Yoga: inhale & exhale
We all need it sometimes: A moment for yourself. Time to reset. Quieting your body and soul, letting go and starting anew. Push yourself to achieve this moment with a relaxing yoga session. Are you new to yoga or a regular practitioner? Our specialists will adapt to your needs and experience.
LAURA NEEFJES: MASSAGE & YOGA THERAPIST
“Exercise and relaxation together bring peace to your body. When your body feels good, you have less stress and more mobility. That makes a person happy. That makes me happy.”
Explore the options
Yoga on the coast
Group session
- Intensive yoga session
- Suitable for everyone
- Every Wednesday at 19.30
- High temperature
- High humidity
- Easily accessible
Classic Hatha yoga
Private or group
- Sun salutations to begin the lesson
- Dynamic series of postures to warm up
- Variety of standing, sitting, and lying postures
- Breathing and relaxation
- Savasana to close the lesson
- Private or in a group Up to 8 people
Targeted session
Stretch it up
- Especially for athletes
- Lengthen muscles
- Hamstrings
- Flexibility
- More mobility
Family Yoga
For the whole family
- Together as a family
- Laugh together
- Act out animal poses
- To connect
- Gezellig Spontaneous
- Who is more flexible...you or your kid?